I started writing this post at the Pittsburgh International Airport the first week of August. At the time the airport was going through some changes and there was not much activity going on in concourse D. I found a quiet spot to sit down and start this post as I reflected over segment 17 ofContinue reading “Trusting the Process”
Tag Archives: Tailwind Nutrition
Real Life Rich
It has been almost a year since my last blog post because I have been busy doing life! Not every day has been a beautiful sunrise snapshot from the top of the Rock Garden Trail at Palo Duro Canyon. Life does not always go the way we hope it will and thats okay. I chooseContinue reading “Real Life Rich”
73 Miles, Vertigo, & Fresh Baked Bread?
In December The United Family did a can food and donation drive for the High Plains Food Bank. I told my store director Matt that I would run a mile for every $1000 raised. $73,000 was raised by all of The United Family stores for the High Plains Food Bank. 73 miles over a weekendContinue reading “73 Miles, Vertigo, & Fresh Baked Bread?”
Concussions and Trail Runs
The forecast for the day was in the mid 80s but I sat there my entire body shaking as the adrenaline high I had been on the past three hours started to dissipate. With my head in my hands and elbows resting on my knees I looked down at racing bib 325 as the bridgeContinue reading “Concussions and Trail Runs”
Chasing 100
The day after my segment of the relay ended I woke up thinking ….Okay….now what? I had spent the entire year training and thinking about running from Ohio to Pennsylvania and now it was over. I got back home and started running more with the San Angelo Road Lizards. We ran trails, roads, and justContinue reading “Chasing 100”