Trusting the Process

I started writing this post at the Pittsburgh International Airport the first week of August. At the time the airport was going through some changes and there was not much activity going on in concourse D. I found a quiet spot to sit down and start this post as I reflected over segment 17 ofContinue reading “Trusting the Process”

Concussions and Trail Runs

The forecast for the day was in the mid 80s but I sat there my entire body shaking as the adrenaline high I had been on the past three hours started to dissipate. With my head in my hands and elbows resting on my knees I looked down at racing bib 325 as the bridgeContinue reading “Concussions and Trail Runs”

Chasing 100

The day after my segment of the relay ended I woke up thinking ….Okay….now what? I had spent the entire year training and thinking about running from Ohio to Pennsylvania and now it was over. I got back home and started running more with the San Angelo Road Lizards. We ran trails, roads, and justContinue reading “Chasing 100”