Running Greatly Mission
Skill, Grit, Mindfulness
Skill, Grit, and Mindfulness are the basic building blocks of Running Greatly. I have learned over the years as a coach that every athlete is different and that there is no one size fits all approach to training. The mission of Running Greatly is to create an individual training experience designed specifically to help each athlete chase their running/volleyball goals. Skill, Grit, and Mindfulness are the basic building blocks of Running Greatly.
Latest from the Blog
- 73 Miles, Vertigo, & Fresh Baked Bread?In December The United Family did a can food and donation drive for the High Plains Food Bank. I told my store director Matt that I would run a mile for every $1000 raised. $73,000 was raised by all of The United Family stores for the High Plains Food Bank. 73 miles over a weekendContinue reading “73 Miles, Vertigo, & Fresh Baked Bread?”
- 1 Year Plant-basedIn January of 2021 I celebrated making it a full year without alcohol. In April of this year I celebrated 1 full year of being vegan. Becoming a plant-based athlete was not something that I set out to do when I gave up alcohol over two years ago it just kind of happened. It hasContinue reading “1 Year Plant-based”
- Concussions and Trail RunsThe forecast for the day was in the mid 80s but I sat there my entire body shaking as the adrenaline high I had been on the past three hours started to dissipate. With my head in my hands and elbows resting on my knees I looked down at racing bib 325 as the bridgeContinue reading “Concussions and Trail Runs”